I was 12 years of age and weighed 73kg. Because of my weight I felt awkward and did not like participating in sporting activities. However, I was starting my first year at high school and I felt like I needed to change my lifestyle. So, I started walking long distance, which led to jogging and eventually I was running long distance every day after school and every Saturday morning with only Sundays as my rest day. I started to notice the weight was dropping off but I was not anywhere near the goal I was holding for myself. Because of this I started doing home workouts following along with fitness gurus on YouTube. After a couple of months I was starting to form a fit, healthy body and mind. It wasn’t long until friends and family were asking for my advice for weight loss and muscle gain. I felt so happy to help others reach their goals especially since I knew exactly where they were coming from and I knew they could do it. It excited me to give people advice and show them my favorite exercises on targeting abs or glutes. However, once I started the gym at the age of 18 many women were approaching me for advice on certain exercises they were watching me do and I felt guilty in a way because of my lack of professional knowledge in the anatomy and physiology side of workouts. So I studied with Fit College, and am now a confident personal trainer and can professionally help those who are willing to change their lifestyle the way my 12 year old self did.